【菲傭好煮意】黃薑雞蛋炒飯 Stir Fried Rice with Egg and Turmeric

1. 雞蛋去殼，拂成蛋漿。

2. 燒熱鑊下油1 湯匙， 下薑茸炒香， 傾入蛋漿炒至半凝固，推在鑊邊。下油1 湯匙，加入黃薑粉炒香，傾入白飯及鹽，全部材料炒勻至飯熱即成。

1. Shell eggs and whisk well.

2. Heat wok and add 1 tbsp of oil. Stir fry ginger until fragrant. Pour in whisked egg and stir fry until half cooked. Put the eggs on the side of the wok. Pour in 1 tbsp of oil. Add turmeric powder and stir fry until fragrant. Put in rice and salt. Stir fry all ingredients until the rice is hot. Serve.

小貼士：

哪些產婦適合進食這個炒飯？

適合順產的產婦，有驅寒暖身之效。

Is this fried rice suitable for those who are natural delivery?

Yes, it expels Cold and warms their body.

食譜出處：

《菲傭入廚手記：坐月好輕鬆》

作者：Feliz Chan

出版社：萬里機構．飲食天地出版社

感謝萬里機構出版有限公司授權提供食譜。