【菲傭入廚手記】韓式辣醬拌牛肉 Beef in Korean Chili Sauce
編輯: By 靚太Club
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預備

---分鐘

烹調

15分鐘

總共

15分鐘

難度

1 / 3

份量

1人

標題圖示 - 材料材料

新鮮牛肉4 兩(軟腍)

洋葱半個

黃芽白6

甘筍2

4

 

150 g fresh beef (soft)

1/2 onion

225 g Napa cabbage

75 g carrot

4 slices ginger         

 

調味料 Seasoning

韓式辣醬2 茶匙

2 tsps Korean chili sauce

標題圖示 - 做法做法
1

1. 牛肉洗淨,切薄片,備用。

2. 黃芽白洗淨,切絲;洋葱去外衣,洗淨,切絲;甘筍去皮,洗淨,切絲。

3. 燒熱鑊下油1 湯匙,下薑片及洋葱炒香,放入黃芽白、甘筍、水3 湯匙及鹽半茶匙,炒至黃芽白軟身,加入牛肉及調味料炒片刻,至牛肉剛熟即可。

 

1. Rinse and thinly slice the beef. Set aside.

2. Rinse and shred the cabbage. Peel, rinse and shred onion and carrot.

3. Heat up a wok. Add 1 tbsp of oil. Stir-fry the ginger and onion until aromatic. Put in the cabbage, carrot, 3 tbsps of water and 1/2 tsp of salt. Stir-fry the cabbage until soft. Add the beef and seasoning. Stir-fry for a while until the beef is just done.

 

 

小貼士:

牛肉哪部位最軟腍?

牛肉最軟滑的部份是牛柳,肉質細緻,而且脂肪少。

 

Which part of beef is most tender?

It is the tenderloin. It has a delicate texture and less fat.

 

 

食譜出處:
《菲傭入廚手記:少油香口菜》
作者:Feliz Chan
出版社:萬里機構.飲食天地出版社

感謝萬里機構出版有限公司授權提供食譜。