【菲傭好煮意】薑汁鮮奶窩蛋 Braised Egg in Ginger Milk

1. 雞蛋去殼，置於碗內備用。
2. 鮮奶及薑汁置於煲內煮至微滾，加入雞蛋，用小火浸煮至雞蛋全熟，盛於碗內，灑入砂糖拌勻。

1. Remove the egg shell. Set aside.
2. Slightly boil milk and ginger juice in a pot. Put in egg. Simmer over low heat until egg is done. Transfer to bowl and mix well with sugar. Serve.

小貼士：
產婦適宜進食甜品嗎？
適宜進食補氣血及補身之甜品，富含蛋白質的鮮奶及雞蛋，配上驅寒的老薑汁，有益又美味。

Are post-pregnant women suitable to serve desserts?
Women must choose the desserts which tonify Qi and blood cells production. Milk and egg are rich in protein. It also helps to expel Cold due to mixing with ginger juice.

食譜出處：
《菲傭入廚手記：坐月好輕鬆》
作者：Feliz Chan
出版社：萬里機構．飲食天地出版社

感謝萬里機構出版有限公司授權提供食譜。