急凍雞中翼 1 斤
酸梅 3 粒
麵豉醬 1 湯匙
600 g frozen chicken wings
3 preserved plums
1 tbsp soybean paste
醃料
老抽 1 茶匙
紹酒半湯匙
黃砂糖 1 茶匙
胡椒粉少許
粟粉 1 茶匙
水 1 湯匙
Marinade
1 tsp dark soy sauce
1/2 tbsp Shaoxing wine
1 tsp brown sugar pepper
1 tsp cornflour
1 tbsp water
1. 急凍雞中翼解凍,洗淨,抹乾水分。
2. 酸梅去核,剁成茸。
3. 酸梅茸、麵豉醬及醃料拌勻,放入雞中翼拌勻醃 2 小時。
4. 雞中翼排於蒸碟,隔水大火蒸 15 鐘即成。
1. Defrost chicken wing, rinse and wipe dry.
2. Remove the core from preserved plums and finely chop.
3. Mix together preserved plums, soybean paste and marinade. Put in the chicken wings and marinate for 2 hours.
4. Arrange chicken wings on a plate. Steam over high heat for 15 minutes. Serve.
小貼士:
加入酸梅蒸雞翼有何作用?
除了味酸醒胃之外,酸梅更可去除雞翼的冷藏味,令雞肉爽滑不油膩。
What is the use of preserved plums?
Preserved plums are sour and appetizing, they can also expel the frozen smell from the chicken wings, also making them smooth and not too greasy.
食譜出處:
《菲傭入廚手記:低油鹽蒸餸》
作者:Feliz Chan
出版社:萬里機構.飲食天地出版社